Join us at A Good Farm in Centreville for a relaxing yoga practice with Jackie Adams in our beautiful big red barn. Then we will put on our long pants and hiking shoes for an hour walk with Kathi McNeil along a farm lane through fields and forest. If we are lucky, we will come upon a carpet of trilliums as far as you can see!
Delicious snacks made with farm grown ingredients are included. No yoga experience necessary, everyone is invited. Bring a mat, wear comfortable clothing for yoga, and bring hiking clothes and shoes for the walk. This program has been supported in part by Lennox & Addington County.
Registration at yogatogo@bellnet.ca.